About
In this class, we've incorporated more moves to help you find your groove! Enjoy this full-body workout that integrates exercises both with and without the Barre, along with floor work and a bit of cardio. Equipment: Dumbells, loopband and a mat. Intro: 0:26 Warmup: 5:31 Upper body: 8:33 Facing the Barre: 7:51 Cardio: 4:56 Side lines: 7:33 Abs: 5:40 Planks: 3:28 Cool down: 5:08
Price
£12.00