top of page
Free Class
Barreless Beach Burn
This Barreless beach burn starts with standing exercises designed to challenge the entire body. Move to the mat for focused exercises that target glute, abdominal, and hip workouts, finishing with a dynamic core sequence that energises and strengthens. Props are completely optional - just use your body weight!
Check out my Spotify for your Barre playlists: BarrebyZoë
bottom of page